Rich in essential nutrients for a healthy body, it helps you achieve your goals, whether it's losing weight or building muscle, thanks to its high iron and protein content, in addition to being compatible with the keto diet.
Pumpkin seeds have high concentrations of antioxidants.
It is characterized by the presence of a large amount of fiber
Improve heart health
It is used as a folk remedy for kidney stones and parasites, such as worms.
Supports muscle and nerve function
It improves and regulates sleep quality because it contains tryptophan, magnesium, and zinc.